If you’ve been keeping up with the most current health news, you presumably already had your vitamin D levels checked; if not, I urge you to do so right away. Recently, it has come to the notice of the entire globe that many people, and children in particular, have epidemically low and inadequate amounts of vitamins men.
Test your vitamin D levels
We have long known that Vitamin D is necessary for strong bones and muscles, and recent studies have shown that it is also crucial for the prevention of chronic diseases. Recent studies from the Mayo Clinic indicate a link between low vitamin D levels and the quantity of narcotic medications taken by those with chronic pain. According to the CDC, chronic pain is the main contributor to disability in the country, and patients frequently resort to taking potent drugs like morphine, fentanyl, or oxycodone. According to the Mayo Clinic study, individuals who needed narcotic pain relievers and also had low vitamin D levels used substantially larger doses of painkillers—nearly twice as much as those who had appropriate levels. These patients’ perceptions of their general health and physical functioning both declined.
Also, a link was found between dropping vitamin D levels and rising BMI, a metric for obesity. It turns out that a vitamin D deficit is a substantial contributor to diffuse pain and reduced neuromuscular performance, and that diagnosing and treating vitamin D deficiencies can dramatically reduce their patients’ discomfort, function, and quality of life. This study has significant medical and patient-related ramifications.
Conclusion
Patients with chronic, diffuse pain who are using narcotics may want to have their vitamin D levels evaluated. Many patients who have been diagnosed with fibromyalgia might actually be experiencing symptoms of vitamin D deficiency. Both evaluation and treatment are reasonably easy and affordable. Simple blood testing using 25(OH)D, or 25-hydroxyvitamin D, can be used to determine levels.
